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THRIVE Hub

Welcome to your online community, where like-minded women come together to achieve lasting lifestyle changes and truly THRIVE!

Now open - new members welcome!

Join THRIVE now!

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THRIVE Hub

Join our online community of like-minded women in the THRIVE HUB,
where you'll find everything you need to achieve your health and well-being goals and truly thrive:

Knowledge

Cut through the noise and master how to optimise your nutrition, movement, stress management, and sleep with our evidence-based lifestyle medicine approach. Discover clear, actionable insights to improve your health.

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Resources

Access on-demand, bite-sized learning modules, practical workbooks to help implement lifestyle changes, and a range of tools designed to make your health journey manageable and effective.

Support

Receive ongoing guidance from Dr. Jen and expert guests through weekly live group coaching calls, Q&A sessions, and masterclasses. We're here to support you every step of the way on your journey to better health.

Community

You are not alone! Connect with like-minded women, share experiences, and support each other on your unique journeys toward better health and well-being.

Strength Hub

Whether you're new to strength training or a seasoned pro, the Strength Hub has you covered. Access on-demand workouts led by expert PT Sandra, anytime and anywhere, and build strength at your own pace.

Investment

Invest in yourself and unlock lasting lifestyle change with the THRIVE HUB for just *£49 GBP/month for 6 months. Gain access to expert guidance, support, coaching and all the tools you need to transform your health and truly thrive.

*available for a limited time only for founding members

Debra, UK

"I used to feel exhausted all the time, stuck in a rut, and overwhelmed by all the conflicting health advice out there. Working with Dr Jen has truly been life-changing. I’ve learned how to fuel my body properly, so I’m no longer reaching for snacks or binging on sugar. I’ve even started lifting weights, and I already feel so much stronger! I’ve gained so much knowledge about how to care for myself, and for the first time in years, I don’t feel stuck. I finally have the tools to take control of my health and my life. I never thought I could feel this good again!"

Join the THRIVE Hub

Your journey to better health starts right here!

THRIVE Hub Membership

£49 GBP/month for 6 months

Join THRIVE Hub

COMPLIMENTARY
COACHING CALL

Want to know if the THRIVE Hub is for you? Jen offers a 10-minute complimentary, no obligation call to talk about your goals and to see if the THRIVE Hub membership is right for you!

Dr Jennifer Cooney Menopause Health Coach

THRIVE Hub

THRIVE Hub

Join our online community of like-minded women in the THRIVE HUB, where you'll find everything you need to achieve your health and well-being goals and truly thrive:

Join the THRIVE Hub

COMPLIMENTARY COACHING CALL

Join our online community of like-minded women in the THRIVE HUB,
where you'll find everything you need to achieve your health and well-being goals and truly thrive:

COMPLIMENTARY
COACHING CALL